Joint Health Chiropractor Newport Beach CA

Stretching is so important especially for people who work from a desk!

Sitting can cause chronic low back issues, but chiropractic and stretching are great solutions!

Our bodies are like our bank accounts. There must be more credits than withdrawals to live well. The more we credit we deposit, the more fun we can have!

What are some of your favorite ways to add “credits” to your health account?

I got a message recently from someone asking me if chiropractic was good for sciatica. I figured if one person had the question, there must be other people out there who wonder the same thing!
The answer is a big YES 😃.

Sciatica is when there is pressure on a large nerve, called the sciatic nerve, that starts at the bottoms of the spine and goes down the back of our legs. Usually there is an imbalance of the vertebrae of the low back and pelvis that puts pressure on the nerve and it Hurts!

There can also be a disc bulge that presses on the nerve causing this pain in the butt. Pun intended😉

Chiropractic care is designed to bring the bones of the spine into alignment so that the biomechanics are empowered, and the electrical communication between the nerves, spinal cord and Brian flow naturally. The way the body is meant to function!

Getting adjusted is one of the best thing you can do if you want to keep your low back health, happy and pain free.

When you go from being unhealthy to being in shape, you realize that it’s a whole new world being in shape. Life is a completely different game healthy versus when you are run down, tired, and in pain.

What is the opportunity cost for being unhealthy???

What is the cost to invest in your house on preventative maintenance care?

If we don’t make time for our house, we will be forced to make time for being sick.

When you’re healthy, life is just so much more easy and fun! Opportunities calm, friendships flourish, families thrive, and a bank account has a way of taking care of itself.

When I was in college, are used to eat peanut butter and jelly sandwiches, toast with Nutella, pumpkin bread‘s and pasta all the time. Because it was cheap! It was fast and easy to repair on the go. I was about 30 pounds heavier than that I was now, and I was waking up every day feeling exhausted.

When I was in chiropractic college, I did a 21 day cleanse and my entire body shifted. My food cravings changed and I didn’t feel the need to grab the ice cream from the freezer after dinner each night. I trimmed down and felt amazing!

I feel like a lot of people focus on looks, but at the end of the day, the way we feel is so much more important, the luxe are a great byproduct of being healthy.

Each one of us deserve to have all the energy that we want, all the money that we want, and all the health that we want.

If you're in Newport Beach, Costa Mesa, Irvine, Hunting Beach or Orange County, come get adjusted by Dr. Monica Scott and start living your best live today!